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Registrations open for January 2026 cohort.

Only 10 seats in a cohort.

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A 3-week guided self-awareness program through Sketchnoting

Pause. Reflect. Reconnect — one sketch at a time.

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In a world of constant noise, reflection is a radical act.

This program helps you slow down, notice your inner voice, and make sense of it visually — through simple daily sketchnotes.

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🧭 Program Overview

📆 Duration

4 weeks · 21 days of guided self-reflection

💬 Format

Private WhatsApp group + weekly live reflection circles

📘 Outcome

Your own Digital Reflection Guide (PDF of your journey)


🌱 Weekly Themes

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Week 0 — Sketchnoting basics

Learn the basics to get started on the journey.

“Learn the tools to sketchnote”

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Week 1 — Knowing Yourself

Unpack your thoughts, emotions, patterns, self-talk, triggers, energy highs and lows.

“The first step toward change is awareness.”

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Week 2 — Exploring Values & Beliefs

Get honest about what actually matters to you — not what you're ‘supposed’ to care about.

“What you value defines how you live.”

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Week 3 — Finding Alignment & Clarity

Connect what you feel and what you believe to how you choose, act, and set boundaries.

“Clarity is the foundation of calm.”

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You can start in Week 1, Week 2, or Week 3.

Each week is self-contained, so you’re never “late.”


✏️ Daily Practice